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  1. 달리기 초보자를 위한 계획표.

  2. 올바른 달리기 의 기본(초보자는 물론 중급이상도 참고하실 수 있습니다)

  3. 러닝화(running shoes)추천...

  4. 2014 보스턴(boston) 마라톤 우승자(Meb Keflezighi) 달리기 자세 영상

  5. Marathon Road : Team USA Minnesota

  6. No Image 14Apr
    by 정혜경
    2014/04/14 by 정혜경
    Views 816 

    Best Running Technique part 1, 2

  7. No Image 10Apr
    by 정혜경
    2014/04/10 by 정혜경
    Views 1805 

    마라톤 을위한 훈련 에 10 가지 팁: TCS New York City Marathon Yesterday at 8:00am ·

  8. 달리기자세교정및 근력강화

  9. 운동 많이 한다고 마음대로 먹어도 될까?:월스트리트저널

  10. No Image 18Mar
    by 정혜경
    2014/03/18 by 정혜경
    Views 1021 

    29회 L. A. Marathon 3/9/Sun

  11. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2405 

    Boston Marathon Course Could Not Accommodate Marchers:Runner's World

  12. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2384 

    Boston Marathon Weather Forecast:Runner's World

  13. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2432 

    2014 Boston Marathon Guide:Runner's World

  14. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 7331 

    26 Tips for Running Your Best 26.2:Runner's World

  15. 달리기 좀 하신다고요?:월스트리트저널

  16. Peter Shankman Cited for Running in Central Park Too Early:Runner's World

  17. No Image 01Mar
    by 정혜경
    2014/03/01 by 정혜경
    Views 1520 

    사진] 마라톤 완주 男 ‘셀프 마사지라도…’:중앙

  18. No Image 26Feb
    by 정혜경
    2014/02/26 by 정혜경
    Views 2354 

    Rapid Muscle Response Workout:Runner's World

  19. No Image 26Feb
    by 정혜경
    2014/02/26 by 정혜경
    Views 2940 

    Shoe Guide: Runner's World

  20. No Image 26Feb
    by 정혜경
    2014/02/26 by 정혜경
    Views 5860 

    How Best to Combine Strength Training and Running:Runner's World

  21. No Image 14Feb
    by 정혜경
    2014/02/14 by 정혜경
    Views 44685 

    Protein for Runners 101:Runner's world/구글번역

  22. No Image 12Feb
    by 정혜경
    2014/02/12 by 정혜경
    Views 39355 

    LIM TRAINING TIPS: Long Island Marathon

  23. 마라톤을위한 훈련 10 Tips For Running In The Cold

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