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2014.02.26 05:34

Shoe Guide: Runner's World

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http://www.runnersworld.com/shoe-guide/spring-2014

Spring 2014 Shoe Guide

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Adidas Supernova Glide 6 - Men's

EDITOR'S CHOICE. $130: Top-of-the-line cushioning built for the long run.

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Adidas Supernova Glide 6 - Women's

EDITOR'S CHOICE. $130: A sturdy trainer with a smooth heel-first landing and springy underfoot.

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Brooks PureFlow 3 - Men's

BEST UPDATE. $100: An overhaul that brings excellent cushioning and a smoother landing.

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Brooks PureFlow 3 - Women's

BEST UPDATE. $100: A bargain-priced trainer that handles a lot of miles.

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Under Armour Speedform Apollo - Men's

BEST DEBUT. $100: An exciting new shoe that's worth a look on race day.

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Under Armour Speedform Apollo - Women's

BEST DEBUT. $100: Puts your foot close to the ground, but heel cushioning is soft.

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Skechers GOrun Ride 3 - Men's

BEST BUY. $80: A serious shoe that costs less than your cell phone bill.

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Skechers GOrun Ride 3 - Women's

BEST BUY. $80: Surprisingly soft ride for a thin midsole.

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Hoka One One Conquest - Men's

$170: If foam's your thing, the Conquest is worth a look.

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Hoka One One Conquest - Women's

$170: This max-cushioned model is the softest of all the shoes in this guide.

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Asics Gel-Kayano 20 - Men's

$160: Perfectly illustrates that runners seek comfort first.

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Asics Gel-Kayano 20 - Women's

$160: A favorite of runners seeking lots of cushioning and stability.

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Saucony Triumph 11 - Men's

$140: A soft ride, especially in the forefoot.

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Saucony Triumph 11 - Women's

$140: Transitions more smoothly through toe-off than previous models.

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Saucony Hurricane 16 - Men's

$150: Boatloads of stability, soft cushioning, and a stable ride.

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Saucony Hurricane 16 - Women's

$150: A solid platform for injury-prone and heavier runners.

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Brooks Ravenna 5 - Men's

$110: An up-tempo choice for runners who train in the Brooks Adrenaline.

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Brooks Ravenna 5 - Women's

$110: More ground contact with a smoother transition from heel-strike to toe-off.

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Nike Lunar Eclipse 4 - Men's

$135: Surprisingly light for its balance of cushioning and stability.

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Nike Lunar Eclipse 4 - Women's

$135: Falls between the super-stable Structure and pillowy-soft Pegasus.

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Zoot Ultra Kalani 3.0 - Men's

$120: Not just for triathletes, this shoe works well on tempo runs.

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Zoot Ultra Kalani 3.0 - Women's

$120: Road runners can benefit from this lightweight, stable shoe.

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Mizuno Wave Inspire 10 - Men's

$115: Defies the old "stability equals heavy" thinking.

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Mizuno Wave Inspire 10 - Women's

$115: Plenty of stability and comfort on long runs without the extra weight.

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Saucony Mirage 4 - Men's

$110: Light stability that's welcome at the end of long runs.

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Saucony Mirage 4 - Women's

$110: Minor tweaks and a slightly softer landing for heel-strikers.

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Asics Gel-Electro 33 - Men's

$110: A racing flat for bigger and beginning runners.

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Asics Gel-Electro 33 - Women's

$110: An up-tempo or race-day upgrade on the Gel-Kayano.

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Nike Flyknit Lunar 2+ - Men's

$160: The knit upper conforms to a lot of foot shapes.

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Nike Flyknit Lunar 2+ - Women's

$160: Nike continues to fine-tune its Flyknit upper on this award-winning shoe.

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Mizuno Wave Rider 17 - Men's

$115: A durable trainer that will work at nearly any speed.

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Mizuno Wave Rider 17 - Women's

$115: Roomy fit through the midfoot in a lighter and lighter shoe.

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Scott T2 Palani - Men's

$130: A daily trainer for lighter runners, a race-day option for others.

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Scott T2 Palani - Women's

$130: A serviceable racing flat for most runners, particularly triathletes.

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New Balance Fresh Foam 980 - Men's

$110: Best for lightweight runners with average arches.

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New Balance Fresh Foam 980 - Women's

$110: A fairly standard training shoe and not the uber-soft cushioning we expected.

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North Face Ultra Smooth - Men's

$110: A versatile but firm shoe for experienced runners.

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North Face Ultra Smooth - Women's

$110: Just enough rubber under foot to give you solid traction on dry surfaces.

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On Cloudracer 2 - Men's

$130: Lace these up for speedwork or on race day.

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On Cloudracer 2 - Women's

$130: A super-light shoe with a decent amount of cushioning.

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Adidas Adizero Adios Boost - Men's

$140: Might just leave you feeling fresher late in a marathon.

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Adidas Adizero Adios Boost - Women's

$140: Delivers superior cushioning over traditional EVA foams.

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Vibram FiveFingers Bikila EVO - Men's

$120: A fine barrier between you and the elements.

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Vibram FiveFingers Bikila EVO - Women's

$120: Proof cushioning is king in 2014: Even this minimalist model is getting more foam.

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Brooks Transcend - Men's

$160: For bigger runners who want a smooth, soft ride.

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