KRRC 회원 여러분 안녕하세요?
New Balance 5th Avenue Mile 오픈되어 있습니다.
날짜: 09/10/17 (일요일)
시간: 08:00 am
|NYRR Member||04/26 - 05/09||05/10 - 08/20|
|The start is on 5th Avenue near East 80th Street. You'll run south; you can check your progress by looking at the digital clocks at every quarter-mile mark.|
|First quarter-mile (to 75th Street): The race begins on a slight downhill.|
|Second quarter-mile (to 70th Street): This segment features a slight uphill.|
|Third quarter-mile (to 65th Street): There's another gentle downhill in this segment.|
|Fourth quarter-mile (to 60th Street): The final five blocks are on a flat surface.|
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