Runner’s Swag(상품) Marathon, Half Marathon & Relay Runners receive:
- Moisture wicking runner shirt in men's and women's sizes. ( Shirts are made in the USA).
- Finisher's medal for full, half marathon and team relay runners
- Sack pack sponsored by Lehigh Valley Health Network
- Race decals(차량,냉장고 부착가능) to show your runner pride
Lehigh Valley Health Network Via Marathon(
Allentown, PA)
Homepage : http://www.viamarathon.org/event_info/course/elevation_marathon_relay.php
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course - http://www.viamarathon.org/event_info/course/map_marathon_relay.php
* Interactive map: https://maps.google.com/maps/ms?msid=217976994676127182572.0004c0504acb32dc5f149&msa=0
• A Great Boston Marathon Qualifier! 2012, Rank 4th
* Lehigh River 주변을 뛰는 코스입니다
.· Sunday, September 8, 7:00 A.M.(Full, Half) Cedar Crest & I-78 Allentown, PA( * Start line (출발지다름, Full - Lehigh Valley Hospital Cedar Crest & I-78 (Allentown/Salisbury Township, PA) Half (Full Marathon,Half (13.1지점에서 출발) - The Sun Inn, Main & Walnut Streets (Bethlehem, PA)
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Medical & Safety : Safety is our main objective
. EMS services provide support along the course and medical volunteers
are positioned at water stations to provide basic medical support.
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Portable Toilets : 출발점,
finish and exchange points.
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Hydration & Food : Water Stations: 각 1.5 to 2 miles, 물, Gatorade 제공. Note: Water Station #10, (mile
16.8 for full marathon and mile 3.8 for half marathon) does NOT have Gatorade
Endurance. Each exchange point will also feature Power Bars and Power Gels (the official energy product of the LVHN Via Marathon).
* Elevation
Profile LVHN Via Marathon 아래 클릭하면 화면http://www.viamarathon.org/event_info/course/elevation_marathon_relay.php
* 대략 추정 : 2 마일(300 ft 내리막), 7 마일 (300 ft 오르막), 13.1 마일(250 ft 오르막), 20 마일(250 ft 오르막), 22마일(260 ft 오르막), 그리고 마지막 23마일 (200ft 내리막) ,출발점 - 419 ft , Finish - 150 ft
**** 주의사항 : Half 뛰시는 분은 마일을 환산하시기 바람니다.
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Course Description & Maps 아래를 클릭하면 화면http://www.viamarathon.org/event_info/course/map_marathon_relay.php
정준영