Philadelphia Marathon Guide
*Date: Sunday, November 17
*Start Time: 7:00 a.m. - Runners/Walkers
*Start Location: 22nd Street & Benjamin Franklin Parkway
*날씨 : 64-57 Cloudy, Wind SE at 8 mph. 뛰면 더운관계로, 팔없는 셔츠, 짧은 반바지 및 버릴 수 있는 보온되는 윗옷 준비.
*Course map : 대체적으로 Up and Down 많치 않는 코스. 맨 위 Marathon course map 클릭.
* Elevation : 전반 8, 10 ( 100 – 130 feet), 후반 19, 21(80 feet)마일 부근 언덕있음.
* Power Gel : 전반 10 마일, 후반 17,22마일 (Clif Shot 제공됨)
* All Marathoners Will Receive : A technical shirt (women’s cut available!)Post-race refreshments
* All Finishers Will Receive: A finisher medal , A finisher certificate (available online following the race)
힘!!!!