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  1. 달리기 초보자를 위한 계획표.

  2. 올바른 달리기 의 기본(초보자는 물론 중급이상도 참고하실 수 있습니다)

  3. 러닝화(running shoes)추천...

  4. 10 Things to Know Before Running a Marathon:번역(구글)

  5. 10년 동안 31회 마라톤 완주

  6. 180 Beats Per Minute

  7. 2009~2013 대회일지

  8. 2009~2013년 대회일지

  9. 2013년1월 체력소모량 50%

  10. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2432 

    2014 Boston Marathon Guide:Runner's World

  11. 2014 보스턴(boston) 마라톤 우승자(Meb Keflezighi) 달리기 자세 영상

  12. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 7331 

    26 Tips for Running Your Best 26.2:Runner's World

  13. No Image 18Mar
    by 정혜경
    2014/03/18 by 정혜경
    Views 1021 

    29회 L. A. Marathon 3/9/Sun

  14. No Image 11Oct
    by 정혜경
    2014/10/11 by 정혜경
    Views 1984 

    30대를 위한 크로스핏:다음

  15. No Image 14Apr
    by 정혜경
    2014/04/14 by 정혜경
    Views 816 

    Best Running Technique part 1, 2

  16. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2411 

    Boston Marathon Course Could Not Accommodate Marchers:Runner's World

  17. No Image 14Mar
    by 정혜경
    2014/03/14 by 정혜경
    Views 2384 

    Boston Marathon Weather Forecast:Runner's World

  18. No Image 14May
    by saturn1218
    2012/05/14 by saturn1218
    Views 1092 

    Full Marathon Record(Amy Hyekyung Jeon)

  19. No Image 26Feb
    by 정혜경
    2014/02/26 by 정혜경
    Views 5860 

    How Best to Combine Strength Training and Running:Runner's World

  20. No Image 12Feb
    by 정혜경
    2014/02/12 by 정혜경
    Views 39395 

    LIM TRAINING TIPS: Long Island Marathon

  21. Marathon Road : Team USA Minnesota

  22. Peter Shankman Cited for Running in Central Park Too Early:Runner's World

  23. No Image 14Feb
    by 정혜경
    2014/02/14 by 정혜경
    Views 44729 

    Protein for Runners 101:Runner's world/구글번역

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