오늘의 훈련 - 이번주말 Ocean to Sound Relay! 잘 뛰고 싶어요! 힘!
Summary
| Distance: | 7.01 mi |
| Time: | 58:11 |
| Avg Pace: | 8:18 min/mi |
| Elevation Gain: | 97 ft |
| Calories: | 819 C |
| Time: | 58:11 |
| Moving Time: | 58:02 |
| Elapsed Time: | 59:08 |
| Avg Pace: | 8:18 min/mi |
| Avg Moving Pace: | 8:17 min/mi |
| Best Pace: | 6:40 min/mi |
Elevation
| Elevation Gain: | 97 ft |
| Elevation Loss: | 98 ft |
| Min Elevation: | 68 ft |
| Max Elevation: | 121 ft |
Laps8
Split | Time | Distance | Avg Pace |
|---|---|---|---|
| Summary | 58:10.7 | 7.01 | 8:18 |
| 1 | 8:46.6 | 1.00 | 8:47 |
| 2 | 8:30.9 | 1.00 | 8:31 |
| 3 | 8:34.7 | 1.00 | 8:35 |
| 4 | 8:11.0 | 1.00 | 8:11 |
| 5 | 8:14.8 | 1.00 | 8:15 |
| 6 | 8:19.7 | 1.00 | 8:20 |
| 7 | 7:27.7 | 1.00 | 7:28 |
| 8 | :05.5 | 0.01 | 7:01 |