오늘의 훈련 - 이번주말 Ocean to Sound Relay! 잘 뛰고 싶어요! 힘!
Summary
Distance: | 7.01 mi |
Time: | 58:11 |
Avg Pace: | 8:18 min/mi |
Elevation Gain: | 97 ft |
Calories: | 819 C |
Time: | 58:11 |
Moving Time: | 58:02 |
Elapsed Time: | 59:08 |
Avg Pace: | 8:18 min/mi |
Avg Moving Pace: | 8:17 min/mi |
Best Pace: | 6:40 min/mi |
Elevation
Elevation Gain: | 97 ft |
Elevation Loss: | 98 ft |
Min Elevation: | 68 ft |
Max Elevation: | 121 ft |
Laps8
Split | Time | Distance | Avg Pace |
---|---|---|---|
Summary | 58:10.7 | 7.01 | 8:18 |
1 | 8:46.6 | 1.00 | 8:47 |
2 | 8:30.9 | 1.00 | 8:31 |
3 | 8:34.7 | 1.00 | 8:35 |
4 | 8:11.0 | 1.00 | 8:11 |
5 | 8:14.8 | 1.00 | 8:15 |
6 | 8:19.7 | 1.00 | 8:20 |
7 | 7:27.7 | 1.00 | 7:28 |
8 | :05.5 | 0.01 | 7:01 |